google翻訳「気を逸らす」

便利な世界

google翻訳にかけると・・・

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コピー＆ペーストで

元に戻る！

当たり前ですね　('_')

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🌂It's drizzling in Osaka...

Typhoon 3 consecutive holidays

Crossing the Japanese archipelago...

You have a terrible article...

Thank you very much

Let's take all possible measures

against typhoons! ToDay "Distract" 👇

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□ Move your body

Go to the gym 2-3 times a week going

I was working out at home

You're skipping (^^) _U~~

"Creatures that enjoy"

going to the gym there are human eyes

I pay my dues So,

somehow I'll go ( ｀ー´)ノ

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□No, no...

 something strange go

 It feels good when it's over!

I have hormones...

More than anything distract

It will be a

"change of pace"

Here is Of this time point! ! ! ( ｀ー´)ノ

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□ When you feel depressed

・"I'm depressed"

・"I have a problem"

・"When you can't help it"

move your body

At your own pace ( ..) φ memo memo

✔ "Move your body"

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✔ "Stretch"

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✔ "Deep breath" (*´艸｀)

The purpose is

to change the moodi

in that sense Endless ways...

✔ "Cartoon"

✔ "Music"

✔ "Games"

 Such Immerse

yourself in your hobbies...

Enjoy life (*´艸｀)

"Human beings are thinking creatures,

 "I can't think of more than

two things at the same time."

 using this habit Let's go slowly !(^^)!

amemiya phychologist