{"id":9103,"date":"2020-04-01T18:08:14","date_gmt":"2020-04-01T09:08:14","guid":{"rendered":"https:\/\/coconala.com\/magazine\/?p=9103"},"modified":"2025-12-08T12:54:15","modified_gmt":"2025-12-08T03:54:15","slug":"%e3%81%93%e3%81%a9%e3%82%82%e3%81%ae%e6%97%a5%ef%bc%88%e7%ab%af%e5%8d%88%e3%81%ae%e7%af%80%e5%8f%a5%ef%bc%89%e3%81%af%e6%8a%98%e3%82%8a%e7%b4%99%e3%82%92%e6%8a%98%e3%82%8d%e3%81%86%ef%bc%81%e7%b0%a1","status":"publish","type":"post","link":"https:\/\/coconala.com\/magazine\/9103","title":{"rendered":"\u3053\u3069\u3082\u306e\u65e5\uff08\u7aef\u5348\u306e\u7bc0\u53e5\uff09\u306f\u6298\u308a\u7d19\u3092\u6298\u308d\u3046\uff01\u7c21\u5358\u306a\u30ab\u30d6\u30c8\u306e\u6298\u308a\u65b9"},"content":{"rendered":"<p>\u3053\u3069\u3082\u306e\u65e5\uff08\u7aef\u5348\u306e\u7bc0\u53e5\uff09\u306e\u6298\u308a\u7d19\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u5b9a\u756a\u306e\u30ab\u30d6\u30c8\u3084\u3053\u3044\u306e\u307c\u308a\u304b\u3089\u3001\u304a\u5b50\u3055\u3093\u3068\u4e00\u7dd2\u306b\u6298\u3063\u3066\u697d\u3057\u3044\u98a8\u8eca\u3084\u5263\u307e\u3067\u3002\u5927\u4eba\u3082\u697d\u3057\u3081\u308b\u3001\u7c21\u5358\u3067\u304b\u308f\u3044\u3044\u6298\u308a\u7d19\u304c\u76db\u308a\u6ca2\u5c71\u3067\u3059\uff01<\/p>\n<h2>\u3053\u3069\u3082\u306e\u65e5\u306b\u4f5c\u308b\u6298\u308a\u7d19\u3063\u3066\uff1f<\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9106\" src=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_150212741-1.jpg\" alt=\"\u3053\u3069\u3082\u306e\u65e5\u3000\u6298\u308a\u7d19\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_150212741-1.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_150212741-1-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_150212741-1-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_150212741-1-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n<p>\u3053\u3069\u3082\u306e\u65e5\u306b\u4f5c\u308b\u306e\u306f\u3001\u30ab\u30d6\u30c8\u3084\u3053\u3044 \u306e\u307c\u308a\u3070\u304b\u308a\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<br \/>\n\u5b9f\u306f\u610f\u5916\u3068\u305f\u304f\u3055\u3093\u7a2e\u985e\u304c\u3042\u308b\u3093\u3067\u3059\u3002<br \/>\n\u4eca\u56de\u306f\u3053\u3069\u3082\u306e\u65e5\u306b\u4f5c\u3063\u3066\u307f\u305f\u3044\u6298\u308a\u7d19\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u30b6\u30fb\u5b9a\u756a\u306e\u6298\u308a\u7d19<\/h3>\n<p>\u5b9a\u756a\u306e\u6298\u308a\u7d19\u3068\u3044\u3048\u3070\u3001<span style=\"background-color: #ffb6c1;\"><strong>\u30ab\u30d6\u30c8<\/strong>\u3068<strong>\u3053\u3044\u306e\u307c\u308a<\/strong><\/span>\u3002<br \/>\n\u515c\u306f\u65b0\u805e\u7d19\u306a\u3069\u3001\u3044\u3089\u306a\u304f\u306a\u3063\u305f\u5927\u304d\u306a\u7d19\u3092\u4f7f\u3063\u3066\u6298\u308c\u3070\u3001\u982d\u306b\u304b\u3076\u3063\u3066\u904a\u3076\u3053\u3068\u3082\u3002<br \/>\n\u3053\u3044\u306e\u307c\u308a\u3082\u3001\u6298\u308a\u65b9\u6b21\u7b2c\u3067\u7bb8\u888b\u3084\u7bb8\u7acb\u3066\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n<strong><span style=\"border-bottom: 2px solid #be3144;\">\u3053\u3069\u3082\u306e\u65e5\u306e\u3054\u98ef\u3068\u4e00\u7dd2\u306b\u3001\u4f7f\u3063\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/span><\/strong><\/p>\n<h3>\u3053\u3069\u3082\u306e\u65e5\u3089\u3057\u3044\u6298\u308a\u7d19<\/h3>\n<p>\u3053\u3069\u3082\u306e\u65e5\u3089\u3057\u3044\u6298\u308a\u7d19\u306f\u3001<span style=\"background-color: #ffb6c1;\"><strong>\u83d6\u84b2\u306e\u82b1<\/strong>\u3084<strong>\u91d1\u592a\u90ce<\/strong>\u3001<strong>\u67cf\u9905<\/strong>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/span><br \/>\n\u91d1\u592a\u90ce\u306f\u4e94\u6708\u4eba\u5f62\u3092\u9023\u60f3\u3055\u305b\u305f\u308a\u3001\u91d1\u592a\u90ce\u306e\u3088\u3046\u306b\u512a\u3057\u304f\u305f\u304f\u307e\u3057\u304f\u6210\u9577\u3057\u3066\u6b32\u3057\u3044\u3068\u3044\u3046\u9858\u3044\u304b\u3089\u3001\u4f5c\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3088\u3046\u3002<br \/>\n<strong><span style=\"border-bottom: 2px solid #be3144;\">\u83d6\u84b2\u306e\u82b1\u3084\u67cf\u9905\u306a\u3069\u3082\u3001\u58c1\u3084\u30ab\u30fc\u30c9\u306e\u98fe\u308a\u4ed8\u3051\u3068\u3057\u3066\u4f7f\u3046\u3068\u3001\u304b\u308f\u3044\u3044\u96f0\u56f2\u6c17\u306b\u306a\u308a\u307e\u3059\u3088\u3002<\/span><\/strong><\/p>\n<h3>\u304a\u5b50\u3055\u3093\u3068\u4e00\u7dd2\u306b\u904a\u3079\u308b\u6298\u308a\u7d19<\/h3>\n<p>\u304a\u5b50\u3055\u3093\u3068\u4e00\u7dd2\u306b\u904a\u3079\u3066\u3001\u3053\u3069\u3082\u306e\u65e5\u3089\u3057\u3044\u6298\u308a\u7d19\u3068\u3044\u3048\u3070\u3001<span style=\"background-color: #ffb6c1;\"><strong>\u98a8\u8eca<\/strong>\u3084<strong>\u624b\u88cf\u5263<\/strong>\u3001<strong>\u304a\u76f8\u64b2\u3055\u3093<\/strong>\u306a\u3069\u3002<\/span><br \/>\n\u4e00\u7dd2\u306b\u6298\u308a\u7d19\u3092\u6298\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u904a\u3079\u308b\u306e\u304c\u7d20\u6575\u306a\u30dd\u30a4\u30f3\u30c8\u3002<br \/>\n<strong><span style=\"border-bottom: 2px solid #be3144;\">\u666e\u6bb5\u304a\u4ed5\u4e8b\u304c\u5fd9\u3057\u304f\u3001\u3042\u307e\u308a\u904a\u3076\u6642\u9593\u304c\u53d6\u308c\u3066\u3044\u306a\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/strong><\/p>\n<h2>\u3010\u5199\u771f\u4ed8\u304d\u3011\u7c21\u5358\u306a\u30ab\u30d6\u30c8\u306e\u6298\u308a\u65b9<\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9107\" src=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074255614-1.jpg\" alt=\"\u3053\u3069\u3082\u306e\u65e5\u3000\u6298\u308a\u7d19\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074255614-1.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074255614-1-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074255614-1-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074255614-1-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n<p>\u7c21\u5358\u306b\u6298\u308c\u308b\u30ab\u30d6\u30c8\u306e\u6298\u308a\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<br \/>\n<strong>\u5199\u771f\u4ed8\u304d\u3067\u89e3\u8aac\u3057\u307e\u3059<\/strong>\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h3>Step1<\/h3>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9108\" src=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074257351-1.jpg\" alt=\"\u3053\u3069\u3082\u306e\u65e5\u3000\u6298\u308a\u7d19\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074257351-1.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074257351-1-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074257351-1-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074257351-1-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n<p>\u6298\u308a\u7d19\u306e\u767d\u3044\u9762\u3092\u5185\u5074\u306b\u3057\u3066\u3001\u4e09\u89d2\u306b\u6298\u308b\u3002<\/p>\n<h3>Step2<\/h3>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9110\" src=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074257246-1.jpg\" alt=\"\u3053\u3069\u3082\u306e\u65e5\u3000\u6298\u308a\u7d19\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074257246-1.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074257246-1-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074257246-1-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074257246-1-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n<p>\u4e21\u89d2\u3092\u5408\u308f\u305b\u308b\u3088\u3046\u306b\u3001\u9802\u70b9\u306b\u5411\u304b\u3063\u3066\u6298\u308b\u3002<\/p>\n<h3>Step3<\/h3>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9112\" src=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256970-1.jpg\" alt=\"\u3053\u3069\u3082\u306e\u65e5\u3000\u6298\u308a\u7d19\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256970-1.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256970-1-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256970-1-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256970-1-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n<p>\u624b\u524d\u306e1\u679a\u3092\u3081\u304f\u308a\u3001\u4e21\u89d2\u3092\u9802\u70b9\u306b\u5411\u304b\u3063\u3066\u6298\u308b\u3002<\/p>\n<h3>Step4<\/h3>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9113\" src=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256883-1.jpg\" alt=\"\u3053\u3069\u3082\u306e\u65e5\u3000\u6298\u308a\u7d19\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256883-1.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256883-1-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256883-1-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256883-1-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n<p>\u624b\u524d\u306e1\u679a\u3092\u3081\u304f\u308a\u3001\u56f3\u306e\u3088\u3046\u306b1cm\u6b8b\u3057\u3066\u6298\u308b\u3002<\/p>\n<h3>Step5<\/h3>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9115\" src=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256826-1.jpg\" alt=\"\u3053\u3069\u3082\u306e\u65e5\u3000\u6298\u308a\u7d19\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256826-1.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256826-1-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256826-1-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256826-1-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n<p>Step4\u3067\u6b8b\u3057\u305f\u90e8\u5206\u3092\u3001Step\uff13\u306e\u6298\u308a\u76ee\u306b\u5408\u308f\u305b\u3066\u6298\u308b\u3002<\/p>\n<h3>Step6<\/h3>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9116\" src=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256499-1.jpg\" alt=\"\u3053\u3069\u3082\u306e\u65e5\u3000\u6298\u308a\u7d19\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256499-1.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256499-1-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256499-1-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256499-1-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n<p>\u5c0f\u3055\u306a\u4e09\u89d2\u90e8\u5206\u3092\u4e0b\u306b\u5411\u304b\u3063\u3066\u6298\u308b\u3002<\/p>\n<h3>Step7<\/h3>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9117\" src=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256397-1.jpg\" alt=\"\u3053\u3069\u3082\u306e\u65e5\u3000\u6298\u308a\u7d19\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256397-1.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256397-1-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256397-1-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256397-1-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n<p>\u88cf\u8fd4\u3057\u306b\u3057\u3066\u3001\u4e0b\u534a\u5206\u3092\u9802\u70b9\u306b\u5411\u304b\u3063\u3066\u534a\u5206\u306b\u6298\u308b\u3002<\/p>\n<h3>Step8<\/h3>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9118\" src=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256016-1.jpg\" alt=\"\u3053\u3069\u3082\u306e\u65e5\u3000\u6298\u308a\u7d19\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256016-1.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256016-1-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256016-1-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074256016-1-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n<p>\u6b63\u9762\u306b\u623b\u3057\u3066\u3001\u4e0a\u306e\u90e8\u5206\u3092\u5916\u5074\u306b\u5411\u304b\u3063\u3066\u5c71\u6298\u308a\u3059\u308b\u3002<\/p>\n<h3>\u5b8c\u6210\uff01<\/h3>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9107\" src=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074255614-1.jpg\" alt=\"\u3053\u3069\u3082\u306e\u65e5\u3000\u6298\u308a\u7d19\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074255614-1.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074255614-1-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074255614-1-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/04\/shutterstock_1074255614-1-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n<p>\u5b8c\u6210\u3067\u3059\uff01<br \/>\n\u4e0b\u90e8\u5206\u3092\u5c11\u3057\u5e83\u3052\u308c\u3070\u3001\u30ab\u30d6\u30c8\u3068\u3057\u3066\u98fe\u3063\u305f\u308a\u3001\u672c\u7269\u306e\u30ab\u30d6\u30c8\u306e\u3088\u3046\u306b\u88ab\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br 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