{"id":8942,"date":"2020-03-25T16:27:13","date_gmt":"2020-03-25T07:27:13","guid":{"rendered":"https:\/\/magazine.coconala.com\/?p=8942"},"modified":"2025-12-08T12:55:07","modified_gmt":"2025-12-08T03:55:07","slug":"%e3%82%b5%e3%83%83%e3%82%ab%e3%83%bc%e5%88%9d%e5%bf%83%e8%80%85%e3%81%8c%e6%9c%80%e9%80%9f%e3%81%a7%e4%b8%8a%e9%81%94%e3%81%99%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae7%e3%81%a4%e3%81%ae%e3%82%b3%e3%83%84","status":"publish","type":"post","link":"https:\/\/coconala.com\/magazine\/8942","title":{"rendered":"\u30b5\u30c3\u30ab\u30fc\u521d\u5fc3\u8005\u304c\u6700\u901f\u3067\u4e0a\u9054\u3059\u308b\u305f\u3081\u306e7\u3064\u306e\u30b3\u30c4\uff5c\u57fa\u672c\u7684\u306a\u8003\u3048\u65b9\u3068\u7df4\u7fd2\u65b9\u6cd5"},"content":{"rendered":"<div class=\"c-balloon -bln-left\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/magazine.coconala.com\/wp-content\/uploads\/2020\/12\/komatta_man2.png\" alt=\"\" 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\/>\n<\/strong><\/span>\u30eb\u30fc\u30eb\u3084\u5404\u30dd\u30b8\u30b7\u30e7\u30f3\u306e\u5f79\u5272\u306b\u4e0d\u5b89\u304c\u3042\u308b\u4eba\u306f\u305c\u3072\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\">\n<h4><a href=\"https:\/\/www.jfa.jp\/rule\/\">\u30b5\u30c3\u30ab\u30fc\uff5c\u30eb\u30fc\u30eb\u3092\u77e5\u308d\u3046\uff01\uff5cJFA\uff5c\u65e5\u672c\u30b5\u30c3\u30ab\u30fc\u5354\u4f1a<\/a><\/h4>\n<p>\u30aa\u30d5\u30b5\u30a4\u30c9\u306f\u3001\u653b\u6483\u5074\u30c1\u30fc\u30e0\u306e\u7af6\u6280\u8005\u304c\u5f97\u70b9\u3092\u3059\u308b\u305f\u3081\u306b\u3001\u5b88\u5099\u5074\u30c1\u30fc\u30e0\u306e\u30d5\u30a3\u30fc\u30eb\u30c9\u5185\u3067 \u5f85\u3061\u4f0f\u305b\u3059\u308b\u3053\u3068\u3092\u9632\u3050\u305f\u3081\u306b\u5b9a\u3081\u3089\u308c\u305f\u30eb\u30fc\u30eb\u3067\u3059\u3002 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<strong>\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9\u306e\u6700\u7d42\u7684\u306a\u76ee\u7684\u306f\u3001\u76f8\u624b\u306b\u5f97\u70b9\u3092\u53d6\u3089\u308c\u306a\u3044\u3053\u3068\u3067\u3059<\/strong><\/span>\u3002<br \/>\n\u305d\u306e\u305f\u3081\u3001\u30dc\u30fc\u30eb\u3092\u596a\u3046\u3053\u3068\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u76f8\u624b\u306e\u653b\u6483\u3092\u9045\u3089\u305b\u308b\u305f\u3081\u306b\u30d7\u30ec\u30b9\u3092\u304b\u3051\u305f\u308a\u3001\u30d1\u30b9\u30b3\u30fc\u30b9\u3092\u9650\u5b9a\u3055\u305b\u308b\u3053\u3068\u3082\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9\u306e\u4ed5\u4e8b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9\u306e\u30dd\u30b8\u30b7\u30e7\u30cb\u30f3\u30b0\u306e\u57fa\u672c\u306f\u3001\u76f8\u624b\u30dc\u30fc\u30eb\u3068\u81ea\u5206\u306e\u30dc\u30fc\u30eb\u3092\u7d50\u3093\u3060\u76f4\u7dda\u72b6\u306b\u7acb\u3064\u3053\u3068\u3067\u3059\u3002<br \/>\n\u306f\u3058\u3081\u306e\u3046\u3061\u306f\u3001\u3053\u306e\u30dd\u30b8\u30b7\u30e7\u30f3\u53d6\u308a\u3092\u5fb9\u5e95\u3059\u308b\u3053\u3068\u3067\u3001\u76f8\u624b\u306e\u30b7\u30e5\u30fc\u30c8\u30b3\u30fc\u30b9\u3092\u72ed\u3081\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30b3\u30c4\u305d\u306e7 \u4ef2\u9593\u540c\u58eb\u3067\u58f0\u3092\u639b\u3051\u3088\u3046<\/h3>\n<p>\u30c1\u30fc\u30e0\u30e1\u30a4\u30c8\u540c\u58eb\u306e\u58f0\u639b\u3051\u306f\u3001\u5468\u308a\u3092\u89b3\u5bdf\u3059\u308b\u7656\u304c\u4ed8\u304d\u307e\u3059\u3057\u3001\u306a\u306b\u3088\u308a\u4ef2\u9593\u3092\u52a9\u3051\u308b\u3053\u3068\u304c\u51fa\u6765\u308b\u306e\u3067\u672c\u5f53\u306b\u5927\u5207\u3067\u3059\u3002<br \/>\n\u305d\u306e\u305f\u3081\u3053\u306e\u3068\u304d\u300c\u9811\u5f35\u3063\u3066\u3044\u304f\u305e\uff01\u300d\u300c1\u70b9\u53d6\u308a\u8fd4\u305d\u3046\uff01\u300d\u3068\u3044\u3063\u305f\u5177\u4f53\u6027\u306e\u306a\u3044\u58f0\u3067\u306f\u306a\u304f\u3001\u300c\u53f3\u306b\u30b9\u30da\u30fc\u30b9\u3042\u308b\u3088\uff01\u300d\u300c\u30e9\u30a4\u30f3\u3082\u3063\u3068\u4e0a\u3052\u3088\u3046\u300d\u300c\u3053\u3063\u3061\u30d1\u30b9\uff01\u300d\u3068\u3044\u3063\u305f\u3001<span style=\"background: linear-gradient(transparent 0%, yellow 0%);\"> <strong>\u8a66\u5408\u3092\u5186\u6ed1\u306b\u9032\u3081\u308b\u305f\u3081\u306e\u52b9\u679c\u7684\u306a\u58f0\u639b\u3051\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046<\/strong><\/span>\u3002<br \/>\n\u6065\u305a\u304b\u3057\u3055\u3055\u3048\u53d6\u308a\u9664\u3051\u3070\u3001\u58f0\u639b\u3051\u81ea\u4f53\u306f\u8ab0\u306b\u3067\u3082\u3067\u304d\u307e\u3059\u3002<br \/>\n\u30b5\u30c3\u30ab\u30fc\u306f\u30dc\u30fc\u30eb\u3092\u6301\u3063\u3066\u3044\u306a\u3044\u6642\u9593\u304c\u9577\u3044\u30b9\u30dd\u30fc\u30c4\u306a\u306e\u3067\u3001\u7a4d\u6975\u7684\u306b\u5468\u308a\u306e\u72b6\u6cc1\u3092\u8aad\u307f\u53d6\u3063\u3066\u58f0\u3092\u304b\u3051\u307e\u3057\u3087\u3046\uff01<\/p>\n<h2>\u5c0f\u5b66\u751f\u304b\u3089\u5927\u4eba\u307e\u3067\u3001\u30b5\u30c3\u30ab\u30fc\u521d\u5fc3\u8005\u306b\u304a\u3059\u3059\u3081\u306e\u697d\u3057\u3044\u7df4\u7fd2\u65b9\u6cd5<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-8947\" src=\"https:\/\/magazine.coconala.com\/wp-content\/uploads\/2020\/03\/shutterstock_690826237.jpg\" alt=\"\u30b5\u30c3\u30ab\u30fc \u521d\u5fc3\u8005 \u7df4\u7fd2\u65b9\u6cd5\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/03\/shutterstock_690826237.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/03\/shutterstock_690826237-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/03\/shutterstock_690826237-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/03\/shutterstock_690826237-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/> \u3053\u3053\u3067\u306f\u3001\u4e00\u756a\u306f\u3058\u3081\u306b\u884c\u3046\u3079\u304d\u30dc\u30fc\u30eb\u30bf\u30c3\u30c1\u306e\u7df4\u7fd2\u65b9\u6cd5\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n\u30d7\u30ed\u30b5\u30c3\u30ab\u30fc\u9078\u624b\u304c\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3067\u884c\u3046\u7df4\u7fd2\u3082\u3042\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h3>\u57fa\u672c\u4e2d\u306e\u57fa\u672c\uff01\u30dc\u30fc\u30eb\u30bf\u30c3\u30c1\u306e\u7df4\u7fd2\u65b9\u6cd5\u307e\u3068\u3081<\/h3>\n<p>1\u30641\u3064\u306e\u30dc\u30fc\u30eb\u30bf\u30c3\u30c1\u306f\u5358\u8abf\u306a\u3082\u306e\u3067\u3059\u304c\u3001\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u5fdc\u7528\u7684\u306a\u7df4\u7fd2\u3082\u53ef\u80fd\u3067\u3059\u3002<br \/>\n\u307e\u305f\u3001\u30dc\u30fc\u30eb\u30bf\u30c3\u30c1\u306e\u7df4\u7fd2\u304c\u7c21\u5358\u306b\u611f\u3058\u3066\u304d\u305f\u3089\u3001\u30b9\u30d4\u30fc\u30c9\u3092\u4e0a\u3052\u305f\u308a\u3001\u30dc\u30fc\u30eb\u3092\u898b\u306a\u3044\u3067\u7df4\u7fd2\u3057\u305f\u308a\u3057\u3066\u6280\u8853\u3092\u78e8\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\" data-colset=\"col2\"><div class=\"cap_box_ttl\"><span>\u304a\u3059\u3059\u3081\u306e\u30dc\u30fc\u30eb\u30bf\u30c3\u30c1\u7df4\u7fd2\u65b9\u6cd5\u307e\u3068\u3081<\/span><\/div><div class=\"cap_box_content\"><\/p>\n<ul>\n<li><strong>\u8db3\u88cf\u30bf\u30c3\u30c1<\/strong>\u2026\u6b62\u307e\u3063\u305f\u30dc\u30fc\u30eb\u306e\u4e0a\u3092\u3001\u5de6\u53f3\u4ea4\u4e92\u306b\u8db3\u88cf\u3067\u30bf\u30c3\u30c1\u3057\u307e\u3059\u3002\u30dc\u30fc\u30eb\u30bf\u30c3\u30c1\u306e\u4e2d\u3067\u3082\u57fa\u672c\u4e2d\u306e\u57fa\u672c\u3067\u3059\u3002<\/li>\n<li><strong>\u30a4\u30f3\u30b5\u30a4\u30c9\u30bf\u30c3\u30c1<\/strong>\u2026\u76f4\u7dda\u72b6\u306b\u30de\u30fc\u30ab\u30fc\u30925\u301c6\u500b\u307b\u3069\u7b49\u9593\u9694\u306b\u4e26\u3079\u3066\u3001\u30a4\u30f3\u30b5\u30a4\u30c9\u30bf\u30c3\u30c1\u306e\u307f\u3067\u30b8\u30b0\u30b6\u30b0\u306b\u9032\u3080\u7df4\u7fd2\u3067\u3059\u3002<\/li>\n<li><strong>\u30a2\u30a6\u30c8\u30b5\u30a4\u30c9\u30bf\u30c3\u30c1<\/strong>\u2026\u76f4\u7dda\u72b6\u306b\u30de\u30fc\u30ab\u30fc\u30925\u301c6\u500b\u307b\u3069\u7b49\u9593\u9694\u306b\u4e26\u3079\u3066\u3001\u30a2\u30a6\u30c8\u30b5\u30a4\u30c9\u30bf\u30c3\u30c1\u306e\u307f\u3067\u30b8\u30b0\u30b6\u30b0\u306b\u9032\u3080\u7df4\u7fd2\u3067\u3059\u3002<\/li>\n<li><strong>\u30b7\u30b6\u30fc\u30b9<\/strong>\u2026\u4f53\u306e\u5185\u5074\u304b\u3089\u5916\u5074\u306b\u5411\u3051\u3066\u30dc\u30fc\u30eb\u3092\u307e\u305f\u3050\u52d5\u304d\u306e\u7df4\u7fd2\u3067\u3059\u3002\u30b7\u30b6\u30fc\u30b9\u5358\u4f53\u306f\u30dc\u30fc\u30eb\u306b\u89e6\u308c\u306a\u3044\u52d5\u4f5c\u306a\u306e\u3067\u3001\u4e0a\u8a18\u306e\u30dc\u30fc\u30eb\u30bf\u30c3\u30c1\u7df4\u7fd2\u3068\u7d44\u307f\u5408\u308f\u305b\u3066\u9023\u7d9a\u3067\u884c\u3046\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/li>\n<li><strong>\u30c6\u30cb\u30b9\u30dc\u30fc\u30eb\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0<\/strong>\u2026\u30c6\u30cb\u30b9\u30dc\u30fc\u30eb\u3067\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u3059\u308b\u7df4\u7fd2\u3067\u3059\u3002\u3053\u308c\u304c\u51fa\u6765\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3001\u5927\u304d\u306a\u30dc\u30fc\u30eb\u3067\u3082\u7e4a\u7d30\u306b\u6271\u3048\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<p><\/div><\/div>\n<h2>\u30b5\u30c3\u30ab\u30fc\u306e\u6307\u5c0e\u306b\u56f0\u3063\u305f\u3089\u30b3\u30b3\u30ca\u30e9\uff01\u304a\u3059\u3059\u3081\u306e\u51fa\u54c1\u8005\u7d39\u4ecb<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-8950\" src=\"https:\/\/magazine.coconala.com\/wp-content\/uploads\/2020\/03\/shutterstock_1335852032.jpg\" alt=\"\u30b5\u30c3\u30ab\u30fc \u521d\u5fc3\u8005  \u6307\u5c0e\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/03\/shutterstock_1335852032.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/03\/shutterstock_1335852032-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/03\/shutterstock_1335852032-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2020\/03\/shutterstock_1335852032-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/> <span style=\"background: linear-gradient(transparent 50%, pink 50%);\"> 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