{"id":5659,"date":"2021-01-07T16:16:02","date_gmt":"2021-01-07T07:16:02","guid":{"rendered":"https:\/\/magazine.coconala.com\/?p=5659"},"modified":"2025-12-08T11:32:53","modified_gmt":"2025-12-08T02:32:53","slug":"%e3%80%90%e9%ab%98%e6%a0%a1%e5%8f%97%e9%a8%93%e3%80%91%e8%8b%a6%e6%89%8b%e3%81%aa%e6%95%b0%e5%ad%a6%e3%81%ae%e5%af%be%e7%ad%96%e6%96%b9%e6%b3%95%e3%81%a3%e3%81%a6%ef%bc%9f%e8%87%aa%e5%88%86%e3%81%ab","status":"publish","type":"post","link":"https:\/\/coconala.com\/magazine\/5659","title":{"rendered":"\u3010\u9ad8\u6821\u53d7\u9a13\u3011\u82e6\u624b\u306a\u6570\u5b66\u306e\u5bfe\u7b56\u65b9\u6cd5\u3063\u3066\uff1f\u52c9\u5f37\u65b9\u6cd5\u3092\u5909\u3048\u3066\u5f97\u610f\u306b\u306a\u308d\u3046\uff01"},"content":{"rendered":"<p>\u4e2d\u5b66\u751f\u306e\u305f\u3081\u306b\u3001\u516c\u7acb\u9ad8\u6821\u5165\u8a66\u3067\u51fa\u984c\u3055\u308c\u308b\u6570\u5b66\u306e\u5bfe\u7b56\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u6570\u5b66\u306f\u82e6\u624b\u306b\u306a\u308a\u3084\u3059\u3044\u79d1\u76ee\u3002\u3057\u304b\u3057\u3001\u6570\u5b66\u306f\u82e6\u624b\u30921\u3064\u514b\u670d\u3059\u308b\u3053\u3068\u3067\u3001\u5927\u5e45\u306a\u5f97\u70b9\u30a2\u30c3\u30d7\u304c\u72d9\u3048\u308b\u79d1\u76ee\u3067\u3059\u3002\u82e6\u624b\u3060\u304b\u3089\u3068\u5f8c\u56de\u3057\u306b\u305b\u305a\u3001\u5c11\u3057\u305a\u3064\u3067\u826f\u3044\u306e\u3067\u5bfe\u7b56\u3092\u521d\u3081\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n<h2>\u3010\u82e6\u624b\u30fb\u51fa\u3084\u3059\u3044\u3011\u6570\u5b66\u306e\u5358\u5143\u306f\uff1f<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-5662\" src=\"https:\/\/magazine.coconala.com\/wp-content\/uploads\/2019\/12\/shutterstock_411197590-1.jpg\" alt=\"\u9ad8\u6821\u53d7\u9a13\u3000\u6570\u5b66\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2019\/12\/shutterstock_411197590-1.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2019\/12\/shutterstock_411197590-1-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2019\/12\/shutterstock_411197590-1-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2019\/12\/shutterstock_411197590-1-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><br \/>\n\u307e\u305a\u306f\u82e6\u624b\u306b\u306a\u308a\u3084\u3059\u3044\u5358\u5143\u3068\u3001\u5b9f\u969b\u306e\u5165\u8a66\u3067\u51fa\u3084\u3059\u3044\u5358\u5143\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u3084\u307f\u304f\u3082\u306b\u52c9\u5f37\u3059\u308b\u3088\u308a\u3082\u3001\u52b9\u7387\u7684\u306b\u52c9\u5f37\u3092\u9032\u3081\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u82e6\u624b\u306b\u306a\u308a\u3084\u3059\u3044\u5358\u5143<\/h3>\n<h4>\u2460\u56f3\u5f62\u306e\u8a3c\u660e\u554f\u984c<\/h4>\n<p>\u6570\u5b66\u3067\u3064\u307e\u305a\u304d\u3084\u3059\u3044\u306e\u304c\u3001\u56f3\u5f62\u306e\u8a3c\u660e\u554f\u984c\u3002<br \/>\n\u305f\u3060\u8a08\u7b97\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u305d\u306e\u524d\u306b\u88dc\u52a9\u7dda\u3092\u5f15\u304f\u5fc5\u8981\u304c\u3042\u308b\u3068\u304d\u3082\u3002<br \/>\n\u3069\u3046\u3057\u3066\u6570\u5b66\u304c\u5f97\u610f\u306a\u4eba\u306f\u3001\u88dc\u52a9\u7dda\u3092\u5f15\u304f\u5834\u6240\u304c\u3059\u3050\u306b\u308f\u304b\u308b\u3093\u3060\u308d\u3046\u3063\u3066\u601d\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n<h4>\u24612\u6b21\u65b9\u7a0b\u5f0f\u306e\u8a3c\u660e\u554f\u984c<\/h4>\n<p>2\u6b21\u65b9\u7a0b\u5f0f\u306e\u8a3c\u660e\u554f\u984c\u306f\u3001\u89e3\u304f\u305f\u3081\u306b\u899a\u3048\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u516c\u5f0f\u304c\u591a\u3044\u3053\u3068\u304c\u82e6\u624b\u306b\u306a\u308a\u3084\u3059\u3044\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<br \/>\n\u56e0\u6570\u5206\u89e3\u3084\u89e3\u306e\u516c\u5f0f\u306a\u3069\u3001\u899a\u3048\u305f\u306f\u826f\u3044\u3051\u3069\u3069\u3046\u4f7f\u3048\u3070\u826f\u3044\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u3053\u3068\u3082\u3002<br \/>\n1\u30641\u3064\u306e\u516c\u5f0f\u3092\u6697\u8a18\u3057\u3066\u3001\u7e70\u308a\u8fd4\u3057\u554f\u984c\u3092\u89e3\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u53d7\u9a13\u3067\u51fa\u3084\u3059\u3044\u5358\u5143<\/h3>\n<p>\u53d7\u9a13\u3067\u51fa\u3084\u3059\u3044\u5358\u5143\u3084\u96e3\u6613\u5ea6\u3001\u5f97\u70b9\u914d\u5206\u306f\u3001\u53d7\u9a13\u5834\u6240\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<br \/>\n\u305d\u306e\u305f\u3081<span style=\"background-color: #ffb6c1;\">\u53d7\u9a13\u52c9\u5f37\u306e\u524d\u306b\u5fc5\u305a\u904e\u53bb\u554f\u984c\u306b\u76ee\u3092\u901a\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><br \/>\n\u3069\u306e\u5358\u5143\u304c\u5b9a\u756a\u3067\u51fa\u984c\u3055\u308c\u308b\u306e\u304b\u3092\u628a\u63e1\u3059\u308b\u3060\u3051\u3067\u3001\u52b9\u7387\u306e\u826f\u3044\u52c9\u5f37\u3092\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u56f3\u5f62\u306e\u8a3c\u660e\u554f\u984c\u306f\u6bce\u5e74\u5fc5\u305a\u51fa\u984c\u3055\u308c\u3066\u3044\u308b\u3057\u3001\u914d\u70b9\u3082\u5927\u304d\u3044\u3068\u3044\u3046\u3053\u3068\u304c\u5206\u304b\u308c\u3070\u3001\u512a\u5148\u3057\u3066\u305d\u306e\u5358\u5143\u3092\u52c9\u5f37\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3088\u306d\u3002<br \/>\n\u6570\u5b66\u304c\u82e6\u624b\u306a\u4eba\u307b\u3069\u3001<span style=\"border-bottom: 2px solid #be3144;\">\u7279\u306b\u529b\u3092\u5165\u308c\u308b\u5358\u5143\u3092\u610f\u8b58\u3057\u3066\u52b9\u7387\u3088\u304f\u52c9\u5f37\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2>\u9ad8\u6821\u53d7\u9a13\u306e\u6570\u5b66\u306e\u5bfe\u7b56<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-5664\" src=\"https:\/\/magazine.coconala.com\/wp-content\/uploads\/2019\/12\/shutterstock_525120643-1.jpg\" alt=\"\u9ad8\u6821\u53d7\u9a13\u3000\u6570\u5b66\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2019\/12\/shutterstock_525120643-1.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2019\/12\/shutterstock_525120643-1-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2019\/12\/shutterstock_525120643-1-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2019\/12\/shutterstock_525120643-1-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><br \/>\n\u6570\u5b66\u306f\u9806\u5e8f\u7acb\u3066\u3066\u52c9\u5f37\u3057\u3066\u3001\u5c11\u3057\u305a\u3064\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u91cd\u8981\u306a\u79d1\u76ee\u3002<br \/>\n<strong>\u300c\u3053\u308c\u306a\u3089\u78ba\u5b9f\u306b\u89e3\u3051\u308b\uff01\u300d\u306e\u7a4d\u307f\u91cd\u306d<\/strong>\u304c\u3001\u82e6\u624b\u514b\u670d\u3078\u306e\u8fd1\u9053\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>Step.1 \u554f\u984c\u96c6\u3092\u9078\u3076<\/h3>\n<p>\u554f\u984c\u96c6\u3092\u9078\u3076\u30dd\u30a4\u30f3\u30c8\u306f3\u3064\u3067\u3059\u3002<\/p>\n<p><strong>\u2460\u5168\u3066\u306e\u5358\u5143\u304c\u53ce\u9332\u3055\u308c\u3066\u3044\u308b<\/strong><br \/>\n<strong>\u2461\u554f\u984c\u304c\u5206\u539a\u304f\u306a\u3044<\/strong><br \/>\n<strong>\u2462\u57fa\u790e\u554f\u984c\u304b\u3089\u59cb\u307e\u3063\u3066\u3044\u308b<\/strong><\/p>\n<p>\u6570\u5b66\u304c\u82e6\u624b\u306a\u4eba\u306f\u3001\u9811\u5f35\u308d\u3046\u3068\u610f\u6c17\u8fbc\u3093\u3067\u5206\u539a\u3044\u554f\u984c\u96c6\u3092\u8cb7\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u306a\u304b\u306a\u304b\u6700\u5f8c\u307e\u3067\u3064\u3051\u305a\u3001\u521d\u3081\u306e\u65b9\u3060\u3051\u3084\u3063\u3066\u7d42\u308f\u308a\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n<p>\u307e\u305f\u3001\u57fa\u790e\u554f\u984c\u304b\u3089\u59cb\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u5927\u5207\u3002<br \/>\n<span style=\"background-color: #ffb6c1;\">\u5b9f\u969b\u306e\u53d7\u9a13\u3067\u3082\u3001\u57fa\u790e\u554f\u984c\u3067\u3069\u308c\u3060\u3051\u78ba\u5b9f\u306b\u5f97\u70b9\u304c\u53d6\u308c\u308b\u304b\u304c\u91cd\u8981\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/span><br \/>\n\u898b\u6804\u3092\u306f\u3089\u305a\u306b\u3001\u81ea\u5206\u306e\u30ec\u30d9\u30eb\u306b\u3042\u3063\u305f\u554f\u984c\u96c6\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>Step.2\u3000\u82e6\u624b\u306e\u539f\u56e0\u3092\u898b\u3064\u3051\u308b<\/h3>\n<p>\u6570\u5b66\u306f1\u500b\u82e6\u624b\u3092\u7121\u304f\u3059\u3068\u3001<strong>\u5927\u5e45\u306a\u5f97\u70b9\u30a2\u30c3\u30d7<\/strong>\u304c\u898b\u8fbc\u3081\u307e\u3059\u3002<br \/>\n\u82e6\u624b\u306a\u554f\u984c\u306f\u3001<span style=\"background-color: #ffb6c1;\">\u82e6\u624b\u306e\u539f\u56e0\u304c\u306a\u3093\u306a\u306e\u304b\u3092\u5fb9\u5e95\u7684\u306b\u7a81\u304d\u6b62\u3081\u307e\u3057\u3087\u3046\u3002<\/span><br \/>\n\u4f8b\u3048\u3070\u300c\u78ba\u7387\u306e\u5358\u5143\u304c\u82e6\u624b\u300d\u3068\u304b\u3001\u300c\u516c\u5f0f\u306f\u899a\u3048\u305f\u3051\u308c\u3069\u3044\u3064\u4f7f\u3046\u306e\u304b\u304c\u5206\u304b\u3089\u306a\u3044\u300d\u306a\u3069\u3002<br \/>\n\u6f20\u7136\u3068\u3057\u305f\u82e6\u624b\u610f\u8b58\u3082\u3001\u539f\u56e0\u304c\u5206\u304b\u308b\u3068\u514b\u670d\u3078\u306e\u9053\u304c\u898b\u3048\u3066\u304f\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<h3>Step.3 \u5b66\u7fd2\u3059\u308b<\/h3>\n<p>\u5b66\u7fd2\u306b\u3082\u3001\u9806\u5e8f\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n\u57fa\u790e\u304b\u3089\u5fdc\u7528\u306b\u5411\u304b\u3063\u3066\u4e00\u6b69\u4e00\u6b69\u9032\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u2460\u8a08\u7b97\u554f\u984c\u3092\u5b8c\u74a7\u306b<\/h4>\n<p>\u307e\u305a\u306f\u8a08\u7b97\u554f\u984c\u3092\u5b8c\u74a7\u306b\u89e3\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n<span 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