{"id":5454,"date":"2021-03-01T20:30:38","date_gmt":"2021-03-01T11:30:38","guid":{"rendered":"https:\/\/magazine.coconala.com\/?p=5454"},"modified":"2025-12-08T11:01:29","modified_gmt":"2025-12-08T02:01:29","slug":"%e6%97%a5%e6%9c%ac%e7%be%8e%e8%a1%93%e5%8f%b2%e3%81%ae%e5%9f%ba%e7%a4%8e%e7%9f%a5%e8%ad%98%e3%82%92%e3%82%b9%e3%83%94%e3%83%bc%e3%83%89%e6%95%b4%e7%90%86%ef%bc%81%e8%87%aa%e5%88%86%e3%81%ab%e5%90%88","status":"publish","type":"post","link":"https:\/\/coconala.com\/magazine\/5454","title":{"rendered":"\u65e5\u672c\u7f8e\u8853\u53f2\u306e\u57fa\u790e\u77e5\u8b58\u3092\u30b9\u30d4\u30fc\u30c9\u6574\u7406\uff01\u81ea\u5206\u306b\u5408\u3063\u305f\u308f\u304b\u308a\u3084\u3059\u3044\u89e3\u8aac\u3063\u3066\uff1f"},"content":{"rendered":"<p><div class=\"c-balloon -bln-left\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/magazine.coconala.com\/wp-content\/uploads\/2020\/10\/\u3044\u3089\u3059\u3068\u3084\uff3f\u52c9\u5f37\u3059\u308b\u4eba.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\"><br \/>\n\u65e5\u672c\u306e\u7f8e\u8853\u4f5c\u54c1\u306b\u3064\u3044\u3066\u3001\u305f\u3060\u9451\u8cde\u3059\u308b\u3060\u3051\u3058\u3083\u306a\u304f\u3066\u3001\u305d\u306e\u80cc\u666f\u307e\u3067\u77e5\u308a\u305f\u3044\uff01<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><br \/>\n\u305d\u3093\u306a\u3042\u306a\u305f\u306b\u3001\u4eca\u56de\u306f<strong>\u6642\u4ee3\u5225\u306b\u65e5\u672c\u7f8e\u8853\u306e\u7279\u5fb4\u3068\u304a\u3059\u3059\u3081\u306e\u7f8e\u8853\u53f2\u66f8<\/strong>\u3092\u3054\u7d39\u4ecb\u3002\u3055\u3089\u306b\u3001\u3042\u306a\u305f\u306b\u5408\u308f\u305b\u305f\u7c21\u5358\u3067\u308f\u304b\u308a\u3084\u3059\u3044\u89e3\u8aac\u3092\u77e5\u308b\u65b9\u6cd5\u3092\u6559\u3048\u307e\u3059\uff01<\/p>\n<h2>4\u3064\u306e\u3010\u6642\u4ee3\u5225\u3011\u65e5\u672c\u7f8e\u8853\u306e\u7279\u5fb4\u89e3\u8aac<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-5458\" src=\"https:\/\/magazine.coconala.com\/wp-content\/uploads\/2019\/11\/shutterstock_646944685-1.jpg\" alt=\"\u65e5\u672c\u7f8e\u8853\u53f2\u3000\u6b74\u53f2\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2019\/11\/shutterstock_646944685-1.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2019\/11\/shutterstock_646944685-1-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2019\/11\/shutterstock_646944685-1-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2019\/11\/shutterstock_646944685-1-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3>1. \u5948\u826f\u6642\u4ee3<\/h3>\n<p>\u5948\u826f\u6642\u4ee3\u306e\u7f8e\u8853\u306e\u7279\u5fb4\u306f\u3001<span style=\"box-shadow: 0px -6px 5px -3px rgba(117,249,154,0.8) inset,0px 7px 5px -8px #75f99a;\">\u4ecf\u6559\u306b\u95a2\u3059\u308b\u3082\u306e\u304c\u8c4a\u5bcc\u306a\u3053\u3068\u3067\u3059\u3002<\/span><br \/>\n\u3068\u3044\u3046\u306e\u3082\u3001\u5948\u826f\u6642\u4ee3\u306f\u65e5\u672c\u306b\u4ecf\u6559\u304c\u666e\u53ca\u3057\u59cb\u3081\u305f\u6642\u4ee3\u3002<br \/>\n\u305d\u306e\u305f\u3081\u4ecf\u50cf\u3084\u4ecf\u6559\u306e\u6559\u3048\u304c\u63cf\u304b\u308c\u305f\u7d75\u753b\u306a\u3069\u304c\u3001\u4ecf\u6559\u3092\u5e83\u3081\u308b\u305f\u3081\u306b\u5927\u304d\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u305f\u306e\u3067\u3059\u3002<\/p>\n<h3>2. \u938c\u5009\u6642\u4ee3<\/h3>\n<p>\u938c\u5009\u6642\u4ee3\u306e\u7f8e\u8853\u306f\u3001<span style=\"box-shadow: 0px -6px 5px -3px rgba(117,249,154,0.8) inset,0px 7px 5px -8px #75f99a;\">\u6b66\u58eb\u3068\u5f37\u3044\u95a2\u4fc2\u3092\u6301\u3064\u4f5c\u54c1\u304c\u591a\u3044\u306e\u304c\u7279\u5fb4\u3002<\/span><br \/>\n\u5f53\u6642\u306f\u653f\u6cbb\u306e\u904b\u55b6\u304c\u8cb4\u65cf\u304b\u3089\u6b66\u58eb\u306b\u5909\u308f\u308a\u3001\u5408\u6226\u306e\u5dfb\u7269\u306a\u3069\u6b66\u58eb\u304c\u597d\u307f\u305d\u3046\u306a\u3001\u5f37\u304f\u8feb\u529b\u304c\u3042\u308b\u4f5c\u54c1\u304c\u597d\u307e\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u6709\u540d\u306a\u91d1\u525b\u529b\u58eb\u50cf\u304c\u9020\u3089\u308c\u305f\u306e\u3082\u3053\u306e\u6642\u4ee3\u3067\u3059\u3002<br \/>\n\u904b\u6176\u3068\u5feb\u6176\u3082\u3001\u529b\u5f37\u3044\u8868\u60c5\u3092\u3057\u3066\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n<h3>3. \u6c5f\u6238\u6642\u4ee3<\/h3>\n<p>\u6c5f\u6238\u6642\u4ee3\u306f\u3001<span style=\"box-shadow: 0px -6px 5px -3px rgba(117,249,154,0.8) inset,0px 7px 5px -8px #75f99a;\">\u65e5\u672c\u72ec\u7279\u306e\u6280\u6cd5\u304c\u591a\u7528\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/span><br \/>\n\u3053\u308c\u306f\u9577\u304f\u7d9a\u3044\u305f\u9396\u56fd\u3053\u3068\u3082\u3042\u308a\u3001\u897f\u6d0b\u7f8e\u8853\u304b\u3089\u306e\u5f71\u97ff\u304c\u5c11\u306a\u304b\u3063\u305f\u305f\u3081\u3002<br \/>\n\u30b4\u30c3\u30db\u306a\u3069\u4e16\u754c\u306e\u540d\u3060\u305f\u308b\u753b\u5bb6\u9054\u304c\u9b45\u4e86\u3055\u308c\u305f\u3001\u845b\u98fe\u5317\u658e\u306e\u6d6e\u4e16\u7d75\uff62\u5bcc\u5dbd\u4e09\u5341\u516d\u666f \u795e\u5948\u5ddd\u6c96\u6d6a\u88cf\uff63\u304c\u51fa\u6765\u305f\u306e\u3082\u6c5f\u6238\u6642\u4ee3\u3067\u3057\u305f\u3002<\/p>\n<p>\u6d77\u5916\u3068\u7570\u306a\u308b\u201c\u65e5\u672c\u3089\u3057\u3055\u201d\u304c\u524d\u9762\u306b\u51fa\u305f\u4f5c\u54c1\u3092\u697d\u3057\u307f\u305f\u3044\u306a\u3089\u3001\u6c5f\u6238\u6642\u4ee3\u306e\u4f5c\u54c1\u3092\u3088\u308a\u6df1\u304f\u77e5\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>4. \u660e\u6cbb\u6642\u4ee3<\/h3>\n<p>\u660e\u6cbb\u6642\u4ee3\u306f\u3001<span style=\"box-shadow: 0px -6px 5px -3px rgba(117,249,154,0.8) inset,0px 7px 5px -8px #75f99a;\">\u897f\u6d0b\u306e\u7f8e\u8853\u4f5c\u54c1\u306b\u8fd1\u3044\u3082\u306e\u304c\u591a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/span><\/p>\n<p>\u6c5f\u6238\u6642\u4ee3\u3068\u306f\u7570\u306a\u308a\u3001\u9396\u56fd\u304c\u7d42\u308f\u308a\u897f\u6d0b\u306e\u6587\u5316\u304c\u4e00\u6c17\u306b\u6d41\u308c\u8fbc\u3093\u3067\u304d\u305f\u3053\u306e\u6642\u4ee3\u3002<br \/>\n\u65e5\u672c\u6587\u5316\u3068\u897f\u6d0b\u6587\u5316\u304c\u5165\u308a\u6df7\u3058\u3063\u305f\u4f5c\u54c1\u306f\u3001\u6df7\u6c8c\u3068\u3057\u305f\u6642\u4ee3\u306a\u3089\u3067\u306f\u306e\u7f8e\u3057\u3055\u304c\u3042\u308a\u307e\u3059\u306d\u3002<\/p>\n<h2>\u7f8e\u8853\u306e\u6b74\u53f2\u3092\u77e5\u308b\u305f\u3081\u306b\u304a\u3059\u3059\u3081\u306e\u672c\u305f\u3061<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-5463\" src=\"https:\/\/magazine.coconala.com\/wp-content\/uploads\/2019\/12\/shutterstock_683793388-1.jpg\" alt=\"\u65e5\u672c\u7f8e\u8853\u53f2\u3000\u6b74\u53f2\" width=\"1200\" height=\"630\" srcset=\"https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2019\/12\/shutterstock_683793388-1.jpg 1200w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2019\/12\/shutterstock_683793388-1-300x158.jpg 300w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2019\/12\/shutterstock_683793388-1-1024x538.jpg 1024w, https:\/\/coconala.com\/magazine\/wp-content\/uploads\/2019\/12\/shutterstock_683793388-1-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><br \/>\n\u65e5\u672c\u306e\u7f8e\u8853\u306e\u6b74\u53f2\u306b\u3064\u3044\u3066\u3001\u3055\u3089\u306b\u8208\u5473\u304c\u6e67\u3044\u3066\u304d\u307e\u3057\u305f\u304b\uff1f<br \/>\n\u305d\u3093\u306a\u65b9\u306b\u306f\u3001\u3088\u308a\u6df1\u304f\u591a\u304f\u306e\u7f8e\u8853\u306b\u3064\u3044\u3066\u66f8\u304b\u308c\u3066\u3044\u308b\u3001\u65e5\u672c\u7f8e\u8853\u53f2\u306e\u672c\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<br \/>\n\u4eca\u56de\u306f<strong>\u7de8\u96c6\u90e8\u63a8\u85a6\u306e\u672c\u30924\u518a<\/strong>\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/p>\n<h3>\u2460\u5897\u88dc\u65b0\u88c5 \u30ab\u30e9\u30fc\u7248\u65e5\u672c\u7f8e\u8853\u53f2\/\u7f8e\u8853\u51fa\u7248\u793e<\/h3>\n<p>\u65e5\u672c\u7f8e\u8853\u53f2\u306e\u7b2c\u4e00\u4eba\u8005\u3001\u8fbb\u60df\u96c4\u3055\u3093\u306b\u3088\u308b\u672c\u3067\u3059\u3002<br \/>\n\u30ab\u30e9\u30fc\u56f3\u7248\u3084\u7528\u8a9e\u8aac\u660e\u306a\u3069\u304c\u8c4a\u5bcc\u3067\u3001\u5206\u304b\u308a\u3084\u3059\u3044\u89e3\u8aac\u304c\u3064\u3044\u3066\u3044\u308b\u305f\u3081\u3001\u7f8e\u8853\u5165\u9580\u66f8\u3068\u3057\u3066\u6700\u9069\u306a\u4e00\u518a\u3002<br \/>\n\u6b74\u53f2\u304c\u82e6\u624b\u3067\u3001<span style=\"box-shadow: 0px -6px 5px -3px rgba(117,249,154,0.8) inset,0px 7px 5px -8px #75f99a;\">\u5b66\u3073\u305f\u3044\u3051\u308c\u3069\u3044\u304d\u306a\u308a\u96e3\u3057\u3044\u3053\u3068\u306f\u5206\u304b\u3089\u306a\u3044<\/span>\u3001\u3068\u3044\u3046\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>\u2461\u65e5\u672c\u7f8e\u8853\u306e\u6b74\u53f2\/\u6771\u4eac\u5927\u5b66\u51fa\u7248\u4f1a<\/h3>\n<p>\u7e04\u6587\u304b\u3089\u30a2\u30cb\u30e1\uff65\u30de\u30f3\u30ac\u307e\u3067\u3001\u9577\u3044\u65e5\u672c\u306e\u6b74\u53f2\u3092\u4fef\u77b0\u3057\u305f\u672c\u3067\u3059\u3002<br \/>\n\u304d\u308c\u3044\u306a\u56f3\u7248\u304c\u591a\u304f\u4f7f\u308f\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u65e5\u672c\u7f8e\u8853\u53f2\u306b\u3042\u307e\u308a\u8a73\u3057\u304f\u306a\u3044\u521d\u5fc3\u8005\u3055\u3093\u3067\u3082\u8aad\u307f\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<span style=\"box-shadow: 0px -6px 5px -3px rgba(117,249,154,0.8) inset,0px 7px 5px -8px #75f99a;\"><br \/>\n\u624b\u5143\u306b1\u518a\u65e5\u672c\u7f8e\u8853\u53f2\u306e\u672c\u3092\u7f6e\u3044\u3066\u304a\u304d\u305f\u3044<\/span>\u3001\u3068\u3044\u3046\u65b9\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n<h3>\u2462\u65e5\u672c\u7f8e\u8853\u3092\u898b\u308b\u773c \u6771\u3068\u897f\u306e\u51fa\u4f1a\u3044 \u5897\u88dc\/\u5ca9\u6ce2\u73fe\u4ee3\u6587\u5eab<\/h3>\n<p>\u9577\u5e74\u897f\u6d0b\u7f8e\u8853\u53f2\u306e\u7814\u7a76\u3092\u3057\u3066\u304d\u305f\u3001\u9ad8\u968e\u79c0\u723e\u6c0f\u306b\u3088\u308b\u672c\u3067\u3059\u3002<br \/>\n\u300c\u65e5\u672c\u7f8e\u8853\u53f2\u3068\u897f\u6d0b\u7f8e\u8853\u53f2\u306e\u9055\u3044\u306f\u3069\u3053\u304b\uff1f\u300d<br \/>\n\u3068\u3044\u3046\u8996\u70b9\u3067\u66f8\u304b\u308c\u305f\u3053\u306e\u672c\u3092\u8aad\u3081\u3070\u3001<span style=\"box-shadow: 0px -6px 5px -3px rgba(117,249,154,0.8) inset,0px 7px 5px -8px #75f99a;\">\u201c\u65e5\u672c\u3089\u3057\u3055\u3068\u306f\u306a\u306b\u304b\u201d<\/span>\u3092\u6df1\u304f\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>\u2463\u6539\u8a02\u7248\u3000\u897f\u6d0b\uff65\u65e5\u672c\u7f8e\u8853\u53f2\u306e\u57fa\u672c\/\u7f8e\u8853\u51fa\u7248\u793e<\/h3>\n<p>\u672c\u66f8\u306f\u3001\u7f8e\u8853\u691c\u5b9a\u306e\u516c\u5f0f\u30c6\u30ad\u30b9\u30c8\u3067\u3059\u3002<br \/>\n\u7f8e\u8853\u53f2\u3092\u4f53\u7cfb\u7684\u306b\u77e5\u308a\u305f\u3044\u3002<br \/>\n<span style=\"box-shadow: 0px -6px 5px -3px rgba(117,249,154,0.8) inset,0px 7px 5px -8px 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